Weigh In record (no journal entry) for 28 August 2017
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57.6 kg
Lost so far: 4.4 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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1318 kcal
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Fat: 60.83g | Prot: 96.31g | Carbs: 98.60g.
Breakfast: Pão de Batata, Dolce Gusto Café Au Lait. Lunch: Couve-Flor, Coxa de Frango Frita sem Revestimento (Pele Consumida), Salpicão de Frango, Sodiê Bolo Morango com Leite Condensado. Dinner: Couve-Flor, Pele e Carne da Coxa de Frango. Snacks/Other: Café Au Lait, Bolo de Leite, Panco Sequilhos. more...
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Losing 0.4 kg a Week
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michelydblank's Weight History
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