Patricio Lopez Vera's Journal, 28 Aug 17

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Weigh In record (no journal entry) for 28 August 2017

88 kg Lost so far: 0 kg. Still to go: 23 kg. Diet followed: Reasonably Well.

View Diet Calendar, 28 August 2017:

1158 kcal

Fat: 55.55g | Prot: 52.24g | Carbs: 116.42g. Breakfast: Té sin Azúcar, Huevo Cocido. Lunch: Pepino (Pelado), Salsa Bolognesa. Dinner: Lentejas con Arroz, PF Mortadela Alemana, Colun Queso Gouda Laminado. Snacks/Other: McKay Galleta de Soda Light, Mandarinas. more...

2467 kcal

Exercise: Exercise Machine - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 2.8 kg a Week

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Patricio Lopez Vera's Weight History

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Patricio Lopez Vera's Journal, 28 Aug 17

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Patricio Lopez Vera's Weight History