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P:103,9
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102.5 kg
Lost so far: 16.7 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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801 kcal
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Fat: 29.82g | Prot: 18.06g | Carbs: 123.75g.
Breakfast: Thee, Wit Brood. Lunch: Wit Brood, Uien, Vinaigrette, Mayonaise, Bieten, Witlof. Dinner: Vinaigrette, Uien, Rode Paprika, Augurken, Granny Smith Appels, AH Knakworst. more...
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Gaining 7 kg a Week
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f.j.bolt's Weight History
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