Weigh In record (no journal entry) for 29 August 2017
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44.6 kg
Lost so far: 1.9 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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907 kcal
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Fat: 73.41g | Prot: 54.13g | Carbs: 5.52g.
Breakfast: 藍莓, 日清 MCT能量油, 安佳 無鹽奶油. Lunch: 日清 MCT能量油, 雪印 北海道起司棒, 牛排. Dinner: 鮪魚罐頭, 煮熟的蘆筍（新鮮）, 烤魚, 老船長 鱈魚肝. more...
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Losing 1.9 kg a Week
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fionahsu's Weight History
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