inswenka's Journal, 29 Aug 17

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Weigh In record (no journal entry) for 29 August 2017

59.9 kg Lost so far: 8.5 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 29 August 2017:

944 kcal

Fat: 40.49g | Prot: 68.22g | Carbs: 84.30g. Breakfast: Азбука Вкуса Тыква, Запечённая в Специях, Рулет из Лаваша с Творогом. Lunch: Азбука Вкуса Тыква, Запечённая в Специях, Помидоры, Перекресток Крылья Куриные Гриль. Dinner: Premialle Сыр Фета, Помидоры, Мясновъ Котлета Куриная. Snacks/Other: Виноград. more...

1679 kcal

Exercise: Curves - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...

Losing 4.9 kg a Week

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inswenka's Journal, 29 Aug 17

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inswenka's Weight History