WhatKatieDid's Journal, 08 Apr 12

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Weigh In record (no journal entry) for 08 April 2012

60.9 kg Lost so far: 2.3 kg. Still to go: 3.7 kg. Diet followed: 100%.

View Diet Calendar, 08 April 2012:

997 kcal

Fat: 20.41g | Prot: 43.35g | Carbs: 163.73g. Breakfast: Special K, Semi Skimmed British Milk. Lunch: Cheddar Cheese, White Burger Buns. Dinner: Sunflower Oil, Mature Parmesan, Brocolli, Fusilli Pasta. Snacks/Other: Apple, Carrot. more...

1800 kcal

Exercise: Sitting - 10 hours, Walking (moderate) - 5/kph - 20 minutes, Resting - 7 hours and 40 minutes, Sleeping - 6 hours. more...

Losing 3.8 kg a Week

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WhatKatieDid's Journal, 08 Apr 12

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WhatKatieDid's Weight History