Weigh In record (no journal entry) for 29 August 2017
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56.2 kg
Lost so far: 0 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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1124 kcal
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Fat: 13.12g | Prot: 74.22g | Carbs: 179.53g.
Breakfast: Tisana, Miele, Scotti Gallette di Riso Integrali. Lunch: Olio Extra Vergine di Oliva, Rio Mare Tonno al Naturale, Bennet Pomodori Piccadilly, Scotti Riso Basmati Integrale. Dinner: Insalata Mista Verde, Rapunzel Pane Integrale di Segale, Seppie. Snacks/Other: Fage Total 0%, Percoca. more...
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Gaining 1.7 kg a Week
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Ilaria Ramundo's Weight History
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