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yes!!!
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73.8 kg
Lost so far: 12.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1371 kcal
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Fat: 44.38g | Prot: 48.27g | Carbs: 179.20g.
Breakfast: Tostadas, Café con Leche Descremada. Lunch: Nevares Obleas, Pascualina. Dinner: Vino Cabernet Sauvignon, Ñoquis de Papa, Zapallitos Revueltos. Snacks/Other: Criollitas Galletitas de Agua, Mandarinas, Mandarinas, Mandarinas. more...
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2097 kcal
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Exercise:
Walking (exercise) - 5.5/kph - 40 minutes, Cleaning - 1 hour, Resting - 14 hours and 20 minutes, Sleeping - 8 hours. more...
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Losing 4.2 kg a Week
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ValeCasasnovas's Weight History
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