Weigh In record (no journal entry) for 29 August 2017
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93.9 kg
Lost so far: 29.6 kg.
Still to go: 15.9 kg.
Diet followed: Reasonably Well.
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1455 kcal
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Fat: 52.52g | Prot: 96.66g | Carbs: 156.84g.
Breakfast: Baked Beans, Egg Omelet or Scrambled Egg with Ham or Bacon. Lunch: Nopales, Great Value Pechuga de Pollo sin Hueso Marinada. Dinner: Baked Beans, Nopales, Beef Steak. Snacks/Other: Pears, Peach. more...
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Gaining 1.4 kg a Week
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ievazquez's Weight History
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