Weigh In record (no journal entry) for 28 August 2017
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70.1 kg
Lost so far: 2.9 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
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797 kcal
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Fat: 65.89g | Prot: 46.81g | Carbs: 3.75g.
Breakfast: Rohden Queijo Colonial Fracionado. Lunch: Omelete, Mostarda em Folhas Crua. Dinner: Café, Lider Creme de Leite Leve, Rohden Queijo Colonial Fracionado, Frimesa Nata, Ovo Mexido. Snacks/Other: Lowçucar Gelatina Zero Açúcares Framboesa. more...
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2047 kcal
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Exercise:
Aerobics - 15 minutes, Hiking - 20 minutes, Yoga - 20 minutes, Washing Dishes - 25 minutes, Resting - 14 hours and 10 minutes, Sleeping - 8 hours and 30 minutes. more...
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Gaining 0.5 kg a Week
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Marina Wall's Weight History
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