Weigh In record (no journal entry) for 29 August 2017
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110 kg
Lost so far: 0 kg.
Still to go: 30 kg.
Diet followed: Not Applicable.
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2083 kcal
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Fat: 78.56g | Prot: 81.72g | Carbs: 145.36g.
Breakfast: Кофе, Белый Хлеб, Яичница с Помидорами. Lunch: Чай, Салат из Помидоров и Огурцов, Куриная Грудка Отварная. Dinner: Грецкие Орехи, Фанагория Вино Красное Полусладкое, Арбуз, Сыр Адыгейский. Snacks/Other: Чай, Хлебец, Сливы, Груши, Банан. more...
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4085 kcal
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Exercise:
Hiking - 1 hour, Watching TV/Computer - 3 hours, Showering - 10 minutes, Desk Work - 8 hours, Resting - 3 hours and 50 minutes, Sleeping - 8 hours. more...
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oksanaqk's Weight History
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