Weigh In record (no journal entry) for 29 August 2017
|
53 kg
Lost so far: 3.7 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
|
|
1174 kcal
|
Fat: 15.96g | Prot: 66.65g | Carbs: 186.65g.
Breakfast: Laugenstange. Dinner: Zwiebelbrot, Putenfleisch (Gekocht, Gebraten), Heinz Tomato Ketchup, Baguette. more...
|
Gaining 4.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|