darknesŞ's Journal, 29 Aug 17

Weigh In record (no journal entry) for 29 August 2017
57.6 kg Lost so far: 9.1 kg.    Still to go: 5.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 29 August 2017:
543 kcal Fat: 22.61g | Prot: 23.03g | Carbs: 69.22g.   Dinner: Çoban Salatası, Izgara Tavuk, İncir, İçli Köfte. more...
Gaining 0.7 kg a Week



     
 

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darknesŞ's Weight History


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