Weigh In record (no journal entry) for 29 August 2017
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75.4 kg
Lost so far: 5.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1584 kcal
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Fat: 30.08g | Prot: 119.85g | Carbs: 195.00g.
Lunch: Piña, La Huerta Fresas Congeladas, Quaker Hojuelas de Avena Natural (30g), BSN Clean 100% Whey, OXXO Ona, Caldo de Pollo. Dinner: Peñafiel Manzanita Light, Aguacate, FUD Pechuga de Pavo Virginia, San Juan Claras de Huevo, BSN Clean 100% Whey, OXXO Ona, Quaker Hojuelas de Avena Natural (30g), La Huerta Fresas Congeladas. more...
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Losing 0.1 kg a Week
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marioarvizu's Weight History
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