Weigh In record (no journal entry) for 30 August 2017
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73.2 kg
Lost so far: 11.3 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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1182 kcal
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Fat: 53.16g | Prot: 47.12g | Carbs: 135.12g.
Lunch: Épinard, Huile d'Olive, Charal Steak Haché 15%, Baguette, Café au Lait, Banane, Paul Pain Au Chocolat, Picard Échalote Coupée. more...
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Losing 0.2 kg a Week
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