Weigh In record (no journal entry) for 25 March 2010
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84.5 kg
Lost so far: 3.5 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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2395 kcal
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Fat: 39.82g | Prot: 190.56g | Carbs: 321.12g.
Breakfast: ritter, crackers, yogurt, latte scremato, bastoncini con crusca di frumento. Lunch: Cappuccino Original, arancia, rice, hamburger. Dinner: Cappuccino Decaffeinato, lenticchie. Snacks/Other: Orzoro solubile, rice wafers, crackers, bresaola, panino bianco vuoto. more...
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Gaining 0.1 kg a Week
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chtamina's Weight History
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