Weigh In record (no journal entry) for 30 August 2017
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90.2 kg
Lost so far: 12.7 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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990 kcal
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Fat: 37.19g | Prot: 69.91g | Carbs: 60.09g.
Breakfast: Белый Город Молоко 2.5%. Lunch: Кукуруза Вареная, Красные Помидоры, Запеченный или Жареный Лосось. Dinner: IL Патио Салат Цезарь с Куриной Грудкой. more...
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Losing 2.1 kg a Week
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Afrodisha's Weight History
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