Weigh In record (no journal entry) for 30 August 2017
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72.8 kg
Lost so far: 8.5 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
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1266 kcal
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Fat: 49.57g | Prot: 80.39g | Carbs: 136.17g.
Breakfast: Edeka Sonnenblumenkernbrot, Rispentomaten, Avocado, Kaffee mit Milch. Lunch: Harzer Harzer Käse, Gut Drei Eichen Hähnchenfleisch in Aspik, Almette Alpenfrischkäse Balance Schnittlauch, Burger Knäcke Knäckebrot Urtyp. Dinner: Edeka Schweinelachsbraten, Rapsöl, Gemüsebrühe, Zwiebeln, Äpfel, Spitzkohl. Snacks/Other: Wassermelone. more...
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1804 kcal
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Exercise:
Stairs (Climbing Stairs) - 4 minutes, Resting - 15 hours and 56 minutes, Sleeping - 8 hours. more...
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steady weight
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babydee01's Weight History
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