Weigh In record (no journal entry) for 30 August 2017
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60.8 kg
Lost so far: 1.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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2408 kcal
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Fat: 90.50g | Prot: 157.22g | Carbs: 248.95g.
Breakfast: Bové Leche Entera, Cebollas, Jitomate, Huevo, Queso Panela, Fresas, Plátano, Tortillas de Maíz, Aguacate, Jamón de Pavo. Lunch: Sanissimo Galletas Salmas, Aguacate, Frijoles Cocidos, Arroz Blanco, Apio, Espinacas, Lechuga, Betabel, Jitomate, Espárragos, Pechuga de Pollo a la Plancha. Dinner: Miel, Bimbo Pan de Linaza, Espinacas, Lechuga, Aladino Crema de Cacahuate Crunchy, Jitomate, Dolores Atún en Agua, Cebollas, Aguacate. Snacks/Other: World Table Leche de Soya Light, Lindt Chocolate Amargo 90% Cacao, Pepino (Pelado), World Table Leche de Soya Light, Granvita Avena 100% Natural e Integral. more...
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Losing 2.1 kg a Week
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katiabecerrakon's Weight History
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