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mayan dari pada ga turun sama sekali😂😂 ada yg tau makanan atau kebiasaan apa yg buat berat badan susah turun?😣
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84 kg
Lost so far: 1 kg.
Still to go: 29 kg.
Diet followed: Reasonably Well.
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925 kcal
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Fat: 23.78g | Prot: 20.48g | Carbs: 166.98g.
Breakfast: Teh Tawar, Kentang (Daging, tanpa Garam, Direbus), Kentang (Daging, tanpa Garam, Direbus). Lunch: Khong Guan Cream Crackers, Khong Guan Cream Crackers, Khong Guan Cream Crackers, Seblak. Dinner: Kerupuk Makanan Ringan, Teh Tawar, Apel, Buah Pir. more...
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Losing 0.4 kg a Week
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DiahNuraini's Weight History
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