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puasa ke 1
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76.2 kg
Lost so far: 21.8 kg.
Still to go: 21.2 kg.
Diet followed: Reasonably Well.
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515 kcal
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Fat: 16.16g | Prot: 80.72g | Carbs: 6.73g.
Dinner: Dada Ayam Goreng Ada Lapisan (Kulit tidak Dimakan), Dada Ayam Goreng Ada Lapisan (Kulit tidak Dimakan). Snacks/Other: Kerupuk Udang, Pentol. more...
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Losing 4.9 kg a Week
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khairunnisa_94's Weight History
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