Weigh In record (no journal entry) for 30 August 2017
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71 kg
Lost so far: 5 kg.
Still to go: 3 kg.
Diet followed: Poorly.
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1235 kcal
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Fat: 31.88g | Prot: 138.09g | Carbs: 104.15g.
Breakfast: Great Value Aceite De Canola En Aerosol, Almond Dream Leche de Almendras sin Azúcar, Sal, Café, Ejotes, Yema de Huevo, Clara de Huevo. Lunch: Pescado, Milpa Real Tostadas de Maiz, Arroz Integral, Great Value Aceite De Canola En Aerosol, Cebollas, Tomates, Calabaza, Atún en Agua (Enlatado), Chile Poblano. Dinner: Sal Marina, Limón, Apio, Aguacate, Tomates, Atún en Agua (Enlatado), Lechuga de Hoja Verde. Snacks/Other: Pastel de Zanahoria Glaseado, BSD Foods Galletas de Arroz sin Sal, Ultimate Nutrition Prostar 100% Whey Protein, Jell-O Gelatina Light Fresa, Jell-O Gelatina Light, Almendras, Jell-O Gelatina Light Fresa, Manzana Roja. more...
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1741 kcal
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Exercise:
Sleeping - 6 hours and 30 minutes, Resting - 17 hours and 30 minutes. more...
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Losing 0.6 kg a Week
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Berenice Lechuga's Weight History
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