Weigh In record (no journal entry) for 30 August 2017
|
71 kg
Lost so far: 0 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
|
|
1343 kcal
|
Fat: 56.40g | Prot: 50.08g | Carbs: 162.42g.
Breakfast: PF Jamón de Pavo Cocido, Palta Hass, Ideal Pan Pita Blanco. Lunch: Ambrosoli Postre Crema Chocolate Nuss, Puré de Papa, Salmón, Repollo, Lechuga. Dinner: Huevo Revuelto, Pan Dulce, Dorayaki Wheat Cake with Red Bean Filling. Snacks/Other: Lider Kuchen de Manzana, Rollos de Media Luna. more...
|
Losing 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
pepeka_12's Weight History
|