anyamoor's Journal, 31 Aug 17

anyamoor's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 31 August 2017

61.5 kg Lost so far: 2.5 kg. Still to go: 1.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 31 August 2017:

1109 kcal

Fat: 38.23g | Prot: 74.28g | Carbs: 115.19g. Breakfast: Orion Choco Pie, Жареное Яйцо без Жира. Lunch: Campina Сливки Порционные, Красная Цена Шампиньоны Резаные Замороженные, Куриное Филе Вареное. Dinner: Ironman Protein Bar Banana. Snacks/Other: Dr. Korner Хлебцы Хрустящие Кукурузно-Рисовые Карамельные, Савушкин Продукт 101 Зерно Фруктовый Наполнитель, Савушкин Продукт Творог Зерненый 101 Зерно 5%. more...

2060 kcal

Exercise: Running - 10/kph - 58 minutes, Resting - 15 hours and 2 minutes, Sleeping - 8 hours. more...

Losing 1.4 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

anyamoor's Weight History

View Complete History

anyamoor's Journal, 31 Aug 17

Submit a Comment

anyamoor's Weight History