Weigh In record (no journal entry) for 31 August 2017
|
102.6 kg
Lost so far: 2.4 kg.
Still to go: 27.6 kg.
Diet followed: Reasonably Well.
|
|
885 kcal
|
Fat: 11.35g | Prot: 22.22g | Carbs: 183.03g.
Breakfast: AXA Мультизерновые Хлопья, Простоквашино Кефир 1%. Lunch: Банан. Snacks/Other: Сливы, Груши, McDonald's Капучино Маленький. more...
|
steady weight
|
|
ivanoffa1's Weight History
|