CoralieOv's Journal, 31 Aug 17

Weigh In record (no journal entry) for 31 August 2017
55.8 kg Lost so far: 2.6 kg.    Still to go: 2.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 31 August 2017:
699 kcal Fat: 27.85g | Prot: 50.37g | Carbs: 51.87g.   Lunch: Auchan Compote Pommes Pruneaux sans Sucres Ajoutés, Fromage de Chèvre (Mou), Fleury Michon Blanc de Poulet (40g), Tomates, Bonduelle Feuille de Chêne. Dinner: Carrefour Fromage Frais Nature 0%, Carrefour Soupe Potiron. Snacks/Other: Ethiquable Sucre Complet de Canne, Nescafé Espresso, Nescafé Espresso, Ethiquable Sucre Complet de Canne, Ethiquable Sucre Complet de Canne, Nescafé Espresso. more...
1876 kcal Exercise: Housework - 1 hour, Shopping - 5 minutes, Desk Work - 8 hours, Watching TV/Computer - 2 hours, Driving - 2 hours, Sleeping - 8 hours, Resting - 2 hours and 55 minutes. more...
Losing 3.5 kg a Week

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CoralieOv's Weight History


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