Weigh In record (no journal entry) for 31 August 2017
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104 kg
Lost so far: 45 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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872 kcal
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Fat: 34.47g | Prot: 26.59g | Carbs: 114.78g.
Breakfast: Pain de Seigle, Monoprix Beurre Doux, Canderel Sucrette, Café au Lait. Lunch: Marie Quiche Lorraine, Vinaigrette, Tomate Cœur de Bœuf, Baguette. Dinner: Pain, Vinaigrette, Tomate Cœur de Bœuf. more...
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4321 kcal
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Exercise:
Hanging Laundry - 1 hour and 30 minutes, Cooking - 1 hour and 30 minutes, Washing Dishes - 20 minutes, Desk Work - 1 hour and 30 minutes, Studying - 4 hours, Watching TV/Computer - 1 hour, Resting - 5 hours and 5 minutes, Sleeping - 7 hours, Driving - 45 minutes, Walking (exercise) - 5.5/kph - 30 minutes, Yard Work (gardening) - 30 minutes, Stairs (Climbing Stairs) - 20 minutes. more...
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Losing 0.4 kg a Week
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Mahalia2017's Weight History
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