efeceren's Journal, 31 Aug 17

Weigh In record (no journal entry) for 31 August 2017
58.3 kg Lost so far: 6.7 kg.    Still to go: 3.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 31 August 2017:
259 kcal Fat: 8.27g | Prot: 11.13g | Carbs: 36.68g.   Breakfast: Kırmızı Domates, Salatalık (Soyulmuş), Şekersiz Çay, Kızarmış Çavdar Ekmeği. Snacks/Other: Torku Doğal Süt. more...
Gaining 4.7 kg a Week

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efeceren's Weight History


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