Clement02490's Journal, 31 Aug 17

Weigh In record (no journal entry) for 31 August 2017
74.5 kg Lost so far: 11 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 31 August 2017:
1366 kcal Fat: 58.84g | Prot: 100.08g | Carbs: 106.46g.   Lunch: Le Gaulois Filets de Poulet, Auchan Bio Filets de Maquereaux au Naturel, Auchan Bio Beurre Moulé Doux, Auchan Mini Piments Verts, Auchan Emmental Râpé, Barilla Girandole Torsades. Dinner: Le Gaulois Filets de Poulet, Auchan Bio Beurre Moulé Doux, Auchan Emmental Râpé, Barilla Girandole Torsades. Snacks/Other: Gerlinéa Biscuit Chocolat Cacao, Auchan Bio Confiture Extra de Myrtilles 65% de Fruits Aout 2017, Auchan Yaourt Nature 0% Juillet 2017. more...
2278 kcal Exercise: Run 1 - 38 minutes, Sleeping - 8 hours, Resting - 15 hours and 22 minutes. more...
Losing 1.8 kg a Week

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Clement02490's Weight History


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