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denise+
Journal
31 Aug 17
denise+'s Journal, 31 Aug 17
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Weigh In record (no journal entry) for 31 August 2017
63.1 kg
Lost so far:
2.9 kg
.
Still to go:
3.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 31 August 2017:
1048 kcal
Fat: 47.64g | Prot: 68.06g | Carbs: 96.40g.
Lunch:
Hähnchenbrustfilet.
Dinner:
Schokoladenstückchen, Balisto Muesli-Mix.
more...
1908 kcal
Exercise:
Resting - 15 hours and 9 minutes, Sleeping - 8 hours, Cross Training - 21 minutes, Weight Training (Bodybuilding) - 30 minutes.
more...
Losing 0.7 kg a Week
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denise+'s Weight History
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