Shiruy's Journal, 31 Aug 17

Weigh In record (no journal entry) for 31 August 2017
115 kg Lost so far: 24 kg.    Still to go: 30 kg.    Diet followed: 100%.

View Diet Calendar, 31 August 2017:
1648 kcal Fat: 114.57g | Prot: 124.62g | Carbs: 26.13g.   Lunch: Biothentic Amandes, Parmesan (Râpé), Alter Eco Lait de Coco, Blanc de Poulet, Lesieur Huile de Pépins de Raisin, Oignons. Dinner: Tomates, Casa Azzurra Mozzarella Di Bufala Campagna. more...
Losing 5.6 kg a Week

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Shiruy's Weight History


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