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babydee01
Journal
31 Aug 17
babydee01's Journal, 31 Aug 17
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Weigh In record (no journal entry) for 31 August 2017
72.8 kg
Lost so far:
8.5 kg
.
Still to go:
12.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 31 August 2017:
1542 kcal
Fat: 66.96g | Prot: 69.44g | Carbs: 173.07g.
Breakfast:
Avocado, Rispentomaten, Edeka Sonnenblumenkernbrot, Kaffee mit Milch.
Lunch:
Netto Hähnchen-Salat.
Dinner:
Baktat Gefüllte Weinblätter mit Reis, Bohnentopf mit Schweinefilet.
Snacks/Other:
Ananas.
more...
1789 kcal
Exercise:
Stairs (Climbing Stairs) - 2 minutes, Resting - 15 hours and 58 minutes, Sleeping - 8 hours.
more...
steady weight
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babydee01's Weight History
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