Weigh In record (no journal entry) for 31 August 2017
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94.6 kg
Lost so far: 16.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1143 kcal
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Fat: 25.46g | Prot: 89.24g | Carbs: 137.18g.
Breakfast: Lala Yogurt Light, Pan Dulce, Lala Leche Light, Clara de Huevo. Snacks/Other: Optimum Nutrition Gold Whey Protein, Jumex Jugo de Uva. more...
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Losing 1.4 kg a Week
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AlejandroMM05091991's Weight History
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