Weigh In record (no journal entry) for 31 August 2017
|
63 kg
Lost so far: 2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1342 kcal
|
Fat: 60.10g | Prot: 138.08g | Carbs: 59.43g.
Breakfast: Panco Pão de Hamburguer. Lunch: Jiló, Filé de Frango Grelhado, Abobrinha Cozida. Dinner: Jiló, Filé de Frango Grelhado, Abobrinha Cozida. Snacks/Other: Sadia Mussarela, Sadia Apresuntado, Sadia Salsicha, Ovo Frito, Sadia Apresuntado. more...
|
Gaining 0.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
florindamarques's Weight History
|