Weigh In record (no journal entry) for 31 August 2017
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67.1 kg
Lost so far: 0 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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1268 kcal
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Fat: 65.61g | Prot: 79.26g | Carbs: 90.82g.
Lunch: Sainsbury's Hoisin & Garlic Stir Fry Sauce, Aldi Diced Beef, Cauliflower Rice. Dinner: Yellow Sweet Peppers, Cos or Romaine Lettuce, Tesco Frozen Green Beans, Lidl Cheese Coleslaw, Tesco Cherry Tomatoes, Garlic Chicken, Potato (Flesh and Skin). Snacks/Other: Valley Spire Wensleydale with Cranberries, Finn Crisp Multigrain. more...
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Gaining 0.6 kg a Week
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Eluna_88's Weight History
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