Weigh In record (no journal entry) for 31 August 2017
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52.5 kg
Lost so far: 2.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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1427 kcal
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Fat: 62.01g | Prot: 78.32g | Carbs: 137.61g.
Breakfast: Espinacas, Bimbo Pan Integral, Jitomate, Pechuga de Pollo, Mayonesa, Quaker Hojuelas de Avena Natural (30g), Papaya. Lunch: Picadillo. Dinner: Kellogg's All-Bran Flakes Natural, Leche de Arroz. Snacks/Other: D'Gari Gelatina de Leche Sabor Chocolate, Danone Oikos Coco Rallado. more...
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Losing 0.1 kg a Week
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