Weigh In record (no journal entry) for 31 August 2017
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75.5 kg
Lost so far: 9.5 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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953 kcal
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Fat: 27.57g | Prot: 50.83g | Carbs: 137.48g.
Breakfast: Queijo Branco, Presunto Fresco, Jussara Leite Desnatado, 3 Corações Cappuccino. Lunch: Brasfrut Polpa de Morango, Jussara Leite Desnatado, Jussara Leite Desnatado. Dinner: Yoki Ovinhos de Amendoim, Mingau de Aveia. Snacks/Other: Toddy Achocolatado, 3 Corações Cappuccino, Jussara Leite Desnatado, Canela, Sococo Leite de Coco, Jussara Leite Desnatado. more...
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Losing 2.6 kg a Week
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christina.pontes's Weight History
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