Baixando de JI 24H !!!.
|
96 kg
Lost so far: 22 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
|
|
551 kcal
|
Fat: 40.78g | Prot: 38.03g | Carbs: 7.33g.
Lunch: Alface, Gallo Azeite de Oliva Extra Virgem, Bisteca de Porco Grelhada. Snacks/Other: Suco de Limão. more...
|
Losing 11.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Alexrj21's Weight History
|