Weigh In record (no journal entry) for 01 September 2017
|
90.3 kg
Lost so far: 1.7 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 September 2017:
|
3073 kcal
|
Fat: 119.85g | Prot: 187.05g | Carbs: 306.25g.
Breakfast: Jus d'Orange Fraîchement Pressé, Carrefour Bio Boisson Riz Coco, Quaker Golden Muesli, Quaker Flocons d'avoine (40g), Carrefour Blanc de Poulet. Lunch: Sojasun Yaourt Citron, Petit Navire Thon au Naturel, Tomates, Banane, Carrefour Blanc de Poulet, Domino's Pizza Pizza Saumoneta Fine (Large). Dinner: Cheesecake, Pommes de Terre Sautées, Blanc de Poulet. Snacks/Other: Poulain Chocolat Noir Extra, M&S Wrap, LU Napolitain Classic, Carrefour Blanc de Poulet, Andros Pomme Nature, Amandes. more...
|
Gaining 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Laurent92110's Weight History
|