Weigh In record (no journal entry) for 01 September 2017
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58.3 kg
Lost so far: 13.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2017:
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730 kcal
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Fat: 18.62g | Prot: 42.40g | Carbs: 98.83g.
Breakfast: Beurre Extra-Fin Demi-Sel, Nesquik Chocolat en Poudre, U Lait Demi Écrémé, Pain Blanc. Lunch: Poires, Malo Yaourt Citron Malo, Super U Jambon le Supérieur sans Couenne, U Petits Pois et Carottes Extra-Fins. more...
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Gaining 0.1 kg a Week
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