Weigh In record (no journal entry) for 01 September 2017
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60.3 kg
Lost so far: 5.9 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2017:
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731 kcal
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Fat: 21.04g | Prot: 19.09g | Carbs: 115.91g.
Lunch: Elinas Joghurt nach Griechischer Art Brombeere, Müller Froop Zitrone. Dinner: Aldi Trauben Kernlos, Ananas, Aldi Tzatziki, Dinkelbrötchen. more...
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Losing 0.7 kg a Week
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silinda1964's Weight History
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