Weigh In record (no journal entry) for 26 March 2010
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90.5 kg
Lost so far: 13.8 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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2489 kcal
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Fat: 88.04g | Prot: 80.57g | Carbs: 366.30g.
Breakfast: Almonds. Lunch: Clementines. Dinner: scone, mango smoothie, 12" Turkey Breast. more...
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Losing 2.5 kg a Week
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zapatista's Weight History
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