Weigh In record (no journal entry) for 01 September 2017
|
87.4 kg
Lost so far: 3.3 kg.
Still to go: 19.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 September 2017:
|
1780 kcal
|
Fat: 85.69g | Prot: 114.29g | Carbs: 148.83g.
Breakfast: Bananas. Lunch: Roasted Broiled or Baked Chicken Thigh (Skin Not Eaten), Golden Flake Fried Pork Skins Barbecue, Cooked Green Cabbage (Fat Added in Cooking). Dinner: Nabisco Ritz Crackers, Nectarine, Daisy 4% Small Curd Cottage Cheese. Snacks/Other: Steak n Shake Chili Cheese Fries (Small), Golden Flake Fried Pork Skins Barbecue, Whole Foods Market D'Anjou Pears, Daisy 4% Small Curd Cottage Cheese. more...
|
Gaining 1.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Gangster Granny's Weight History
|