Weigh In record (no journal entry) for 01 September 2017
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48.4 kg
Lost so far: 3.6 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2017:
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764 kcal
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Fat: 15.82g | Prot: 29.38g | Carbs: 127.53g.
Breakfast: Sade Yoğurt (Tam Yağlı Süt). Dinner: Kent Misbon, Üzüm, Dana Kavurma. more...
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Gaining 1.4 kg a Week
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Comments
kurban Bayramı'nın yan etkileri 😊
01 Sep 17 by member: iremkrmhmz
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02 Sep 17 by member: a.gul27
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