Weigh In record (no journal entry) for 02 September 2017
|
64.4 kg
Lost so far: 2.6 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 September 2017:
|
645 kcal
|
Fat: 28.55g | Prot: 42.34g | Carbs: 55.60g.
Breakfast: Хлеб Черный, Котлета Куриная, Вареное Яйцо. Lunch: Помидоры, Огурец, Горбуша на Пару, Кускус (Вареный). Dinner: Горбуша на Пару, Салат Овощной с Маслом. Snacks/Other: Мёд. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
galya.lisa's Weight History
|