Weigh In record (no journal entry) for 02 September 2017
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91.1 kg
Lost so far: 25.5 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2017:
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1275 kcal
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Fat: 88.81g | Prot: 46.72g | Carbs: 73.22g.
Breakfast: Aldi Ananas-Mandel Rolle, Nussbrot, Milbona H-Milch 1,5% Fett, Schmitz Grobe Leberwurst, Cocktailtomaten. Lunch: Zwiebeln, Balsamico, Cantinelle Natives Olivenöl Extra, Zott Zottarella Classic, Tomaten, Nordsee Flusskrebs Cocktail, Nussbrot. Snacks/Other: Latte Macchiato, Jacobs Momente Cappuccino Weniger Süß. more...
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Gaining 0.9 kg a Week
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