Weigh In record (no journal entry) for 02 September 2017
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108.4 kg
Lost so far: 10.2 kg.
Still to go: 19.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2017:
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1817 kcal
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Fat: 69.27g | Prot: 113.71g | Carbs: 185.19g.
Breakfast: Buttermilch (Fettarm, mit Kulturen), Senf, TiP Lachsschinken Classic, Kaufland Geflügelmortadella. Lunch: TiP Apfelschorle, Gekochtes Ei, Banane. Dinner: Das Gesunde Plus Leinsamen Geschrotet, Zwiebeln, Coca-Cola Coca-Cola Zero, Essig, Florette Feldsalat, Aldi Hähnchensteak Curry. Snacks/Other: Gartenkrone Himbeeren Tiefgefroren, Coca-Cola Coca-Cola Zero, Toffifee Toffifee, Elinas Joghurt nach Griechischer Art mit Honig. more...
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Losing 2.1 kg a Week
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Lionshai's Weight History
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