Weigh In record (no journal entry) for 02 September 2017
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88.6 kg
Lost so far: 19.4 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2017:
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1467 kcal
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Fat: 42.73g | Prot: 51.36g | Carbs: 221.15g.
Breakfast: Hero Samt Velours Abrigot, Lait Entier, Pain au Levain. Lunch: Coop Prix Garantie Viande Séchée, Knorr Crème de Tomates, Courgettes (avec du Sel, Égouttées, Cuites, Bouillies), Tomates Cerises, Picard Tartelette Citron Meringuée. Dinner: Boeuf Haché (85% de Maigre / 15% de Matières Grasses), Cupcake, Carottes (Congelées), Knorr Potage Printanier, Ciabatta. more...
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Losing 8.4 kg a Week
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