Weigh In record (no journal entry) for 02 September 2017
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75.2 kg
Lost so far: 20.8 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2017:
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1042 kcal
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Fat: 81.57g | Prot: 61.22g | Carbs: 23.25g.
Breakfast: Sabor da Terra Semente de Chia. Lunch: Azeite de Oliva Extra-Virgem, Alface Americana, Rúcula, Sobrecoxa de Frango no Forno, Grelhada ou Assada (Pele Consumida), Berinjela. Dinner: Vigor Queijo Parmesão Ralado, Ovo, Subway Tomate, Azeitonas Pretas, FinoCoco Farinha de Coco Orgânica, Nestlé Creme de Leite, Sadia Queijo Mussarela (40g), Presunto Fatiado (Normal, Aprox. 11% de Gordura). Snacks/Other: Cacau Show Tablete de Chocolate Amargo 85% Cacau, Frimesa Nata. more...
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Losing 1.4 kg a Week
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catitito's Weight History
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