Weigh In record (no journal entry) for 02 September 2017
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99.6 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2017:
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2973 kcal
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Fat: 108.03g | Prot: 239.97g | Carbs: 274.99g.
Breakfast: Food Club Large Egg, Egg White, Wegmans Old Fashioned Oats, Simple Truth Organic Pumpkin Solid Packed. Lunch: Specially Selected Brown Basmati Rice. Dinner: Wegmans Boneless Skinless Chicken Breast, Wegmans Boneless Skinless Chicken Breast, Wegmans 90/10 Ground Beef (3 oz), House of Tsang Szechuan Spicy Stir-Fry Sauce, Great Value Low Sodium Soy Sauce, Seasons Choice Steamed Broccoli Stir Fry. Snacks/Other: Spectrum Organic Virgin Coconut Oil, Spectrum Organic Virgin Coconut Oil, Kirkwood Chicken Breast Tenderloins, Simply Nature Organic Creamy Peanut Butter, Wegmans Old Fashioned Oats. more...
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Gaining 4.4 kg a Week
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BigRed89's Weight History
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